Of course that’s not to say that you can’t train for an ultra in your first year or two of running. You should be able to comfortably run at minimum, 35-40 mile weeks. In order to jump into ultramarathons, runners should have a few years of consistent training under their belts.
The 50K distance is a wonderful introduction to the world of ultramarathon running, as well as the perfect opportunity to truly begin to push your personal endurance limits. Those extra 4.8 miles beyond the traditional marathon distance are just long enough to feel like an amazing accomplishment (and it is!) but not so daunting that the distance feels impossible. Ready to dip your toes into the ultramarathon world? A 50K – or 31 miles – is the perfect place to start.
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